Nepal: Walking in the Himalayas

Small group holidays in Nepal

14 nights

Oct, Nov - Dec

1 walk

Grades 4

2663kg CO2

14 nights from

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Members

From

£2,449 £2,699

 

Non-members

From

£2,479 £2,729

 

Groups of 10+

or call

020 3974 8865

Experience one of the world’s truly great travel adventures with a trip to Nepal that combines traditional villages, golden temples, jungle wildlife watching, and astonishing views over some of the highest mountain peaks on the planet. Led by our expert local Tour Manager and qualified mountain guides you’ll take on the Mardi Himal – a lesser-travelled trail east of Annapurna base camp that ascends to heights of over 3,500m above sea level. Highlights include visiting the pagoda-lined square of UNESCO-listed Patan, the chance to spot one-horned rhino in Chitwan National Park, and spending time in Kathmandu – Nepal’s intoxicating capital city.

What You’ll Love

  • Getting off-the-beaten track on a Himalayan trail few tourists know 
  • Exploring the Nepalese capital, Kathmandu 
  • Visiting the UNESCO-listed Boudhanath Stupa 
  • Soaking up sunrise views over the Himalayas 
  • Enjoying a traditional Nepali food cooking lesson 
  • Spotting rare one-horned rhino in Chitwan National Park 
  • A more personalised experience thanks to small group sizes (maximum 16)

What's Included

  • Local Tour Manager who leads walks
  • Assistant walks leaders & local city guides
  • One porter for every two guests on the trail
  • 13 nights’ accommodation including 6 nights in Nepalese teahouse
  • 13 breakfasts, 8 lunches & 11 dinners
  • All sightseeing, tips, and entrance fees (as per itinerary)
  • All in-destination transport
  • Return flights from London including baggage and transfers

Trip Suitability

This trip is graded 4, high moderate. You need a good level of fitness and mobility and experience of sustained and regular walking with ascents and descents.  The itinerary is designed with altitude safety in mind and to pace the trek, so each day is achievable.  Some days are longer and some are shorter 

All of the trails throughout the trek are well established and there is absolutely no bushwhacking required in the forested areas. The trails are a mix of earth and stone (forested areas), stone paths & steps in villages and moorland trails. There are no exposed areas with vertical drops. On the way to viewing spots where the path narrows, handrails have been placed along the trail. As you will be living at altitude for a number of days it is advisable to discuss the tour with your travel insurance company in case you need to add any special cover.

Itinerary

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take alternative routes or adapt the running order for weather and/or operational reasons.

Depart UK on an overnight flight to Nepal. 

Your local Tour Manager will be waiting to greet you on arrival at Tribhuvan International Airport. After transfer to your hotel, there will be free time before meeting up for a welcome briefing with your Tour Manager. We will then take a short walk to a traditional Daal Bhat restaurant for dinner.

Our first full day begins with a guided walking tour of Patan. We’ll explore the maze-like alleys and hidden courtyards of this fascinating area, rounding off in Patan Durbar Square – a UNESCO World Heritage site. After the tour we’ll experience a Nepali cooking class where you’ll learn how to create a range of delicious dishes that we’ll dine on for dinner.

After an early start, we’ll set off in a private transfer to the lakeside city of Pokhara – the gateway to the Mardi Himal trek. While the journey will take approximately 7-8 hours it’s a beautiful route with much to see along the way. On arrival in Pokhara we check into the hotel and freshen up before stretching our legs with a walk along the lakeside. The evening is free to for you to explore at leisure and have dinner at a restaurant of your choice. 

Distance: approx. 4 miles (6 km) 

Ascent: 1,310ft (400m) 

Sleeping altitude: 6,290ft (2,100m)

Today marks the start of our journey along the Mardi Himal, a lesser-travelled trail east of Annapurna Base Camp that ascends to heights of over 3,500m above sea level. Rising early, we’ll drive to the trail head at Khande and begin our trek with a steep ascent through the jungle. Passing through typical Nepalese villages we’ll enjoy a lunch stop at Australian Camp where on a clear day there are excellent views over the Annapurna mountain range. We’ll then follow a slight incline until we reach Pitam Deurali and our accommodation for the evening - an authentic Nepalese teahouse.  

Distance: approx. 5.5 miles (8.5 km) 

Ascent: 1,560ft (475m) 

Descent: 250ft (75m)

Sleeping altitude: 8,202ft (2500m)

Our next stop is Forest Camp. It’s uphill walking through thick jungle for most of the day but we’ll enjoy beautiful views of the Dhaulagiri and Annapurna ranges. We’ll take it slowly and steadily, ensuring there is time to take in the scenery. With luck, we may catch a glimpse of some of the region’s abundant wildlife, such as deer, monkeys, and many species of rare birds. We’ll reach Forest Camp and our teahouse accommodation for the night by afternoon. 

Distance: approx. 3 miles (5 km) 

Ascent: 1,550ft (470m) 

Sleeping altitude: 3,182ft (2,970m)

We’ll cover a short distance but with a steep climb today. Hiking through ancient rhododendron and juniper forest, we’ll reach a plateau where we’ll be rewarded with incredible scenery centred around Machhapuchhre (Fishtail Mountain). We’ll have lunch at Low Camp before a sharp uphill ascent leads us to our teahouse in Badal Dada. The afternoon is yours to spend as you wish.

Distance: approx. 2.5 miles (4 km) 

Ascent: 2,000ft (610m) 

Sleeping altitude: 11,745ft (3,580m)

Another short distance but across gentler terrain today. Weather permitting, we will have good views of Annapurna South, Hiunchuli, Gangapurna, Tare Kang, and Khangsar along the way. There’ll be a stop at High Camp for lunch followed by an afternoon of rest, ready for an early start the next morning.   

Distance: approx. 5 miles (8 km) 

Ascent: 2,133 feet (650m)

Descent: 2,133 feet (650m)

Sleeping altitude: 11,745 feet (3,580m)

The early wake-up call will be worth it today. After a quick breakfast, we’ll embark on a torchlight trek to an elevation of 4,200m for the chance to see the sunrise over the mighty Himalayas. Watch as a new day dawns over the peak of Mardi Himal and if the weather is clear we’ll also get up close views of Annapurna I (8,091m), Annapurna South, Hiunchuli, Gangapurna, Tare Kang, Khangsar, Annapurna III, and Machhapuchhre.  Once the sun is up, we’ll head back down to our teahouse to warm up, rest, and prepare for our last full-day trekking. 

Distance: approx. 6 miles (10 km) 

Descent: 5,560ft (1,695m) 

Sleeping altitude: 6,184ft (1,885m)

Trekking poles are advisable today as we make the long, steep descent back to Low Camp. After lunch, we’ll head southeast from the ridge through dense forest towards the Mardi Khola and Siding Village – our final stop on the trek. Once we reach Siding it’s time to celebrate our achievement and enjoy a final evening with our team of porters before parting ways in the morning.  

We travel back to Pokhara and check into the hotel. After lunch we will take a boat ride across Phewa Lake followed by a short hike up to the Peace Pagoda for stunning views of the Annapurna Massif, Pokhara and the lake. We take a bus back to the hotel. 

Heading south, we’ll travel to the lush jungles of Chitwan National Park where we can experience a range of jungle activities. Seek out rhinos, crocodiles, and elusive Bengal tigers during a 4x4 safari, glide downriver in a wooden canoe, and keep your eyes peeled for herds of elephants and rare birds on a jungle walk

This morning, we head out on a dugout canoe ride on the Rapi River with our expert boatmen/women. Often seen bathing or feeding near the water’s edge are one- horned rhinos, deer, wild boar and sometimes elephants or even leopards. Disembarking we will take a guided walk through the jungle on a well defined trail. We return to our lodge for lunch and in the afternoon go for further wildlife spotting on a 4x4 safari.

Departing Chitwan we’ll return to Kathmandu where we will head to the northeast of the city for a guided tour of two UNESCO-listed sites. Pashupatinath is Nepal’s most important Hindu temple but also one of the most important Shiva temples on the Indian subcontinent. Boudhanath is the religious and cultural centre for Nepal’s considerable population of Tibetan exiles and is home to one of the largest Buddhist stupas in the world. Upon completing our tours we’ll enjoy our last meal together at a rooftop restaurant overlooking the Boudhanath Stupa.  

After breakfast, we return to Tribhuvan International Airport for our flight home. 

Daily Walk Options

Grade 4

Medium Walks

Long distances in remote countryside and on rough terrain. You can expect some sustained ascents and descents; there may be occasional sections of scree and steep ground.

Accommodation

Hotel Shanker, Kathmandu - Nepal

The 19th century residence of the rulers of Nepal, the Hotel Shanker has been offering stays fit for royalty since 1964 when it was converted from lavish palace into a luxury hotel. Spacious rooms have recently been refurbished and come with all mod cons, while Renaissance-style décor, complete with antique furnishings and glittering chandeliers add to the opulent feel of this unique heritage hotel. The large and welcoming restaurant serves up extensive buffet meals and the lobby bar boasts ornately carved windows that are over 200 years old. As for facilities, you’ll find an outdoor pool surrounded by manicured gardens, and a spa area offering a range of wellness treatments, perfect for indulging in post-walk relaxation.

Barahi Hotel, Pokhara - Nepal

Small and friendly, the Barahi Hotel provides comfort and quality cuisine just a few minutes from the scenic shores of Phewa Lake.  Contemporary rooms have air conditioning, tea and coffee making facilities and small private balconies and when it’s time to unwind, there’s an outdoor pool surrounded by tropical gardens. Quality cuisine is served in The Flavour Dining room and nightly cultural shows are performed in the courtyard.

Sapana Village Lodge, Chitwan - Nepal

Wake up to the sounds of nature at the environmentally friendly Sapana Village Lodge in the heart of Chitwan National Park. Stay in one of their comfortable Tharu-style huts which are built of all-natural materials but with full modern amenities. There is an open-air terrace where you can enjoy a drink from the bar, while coffee enthusiasts can try organic Napali coffee. The restaurant offers healthy organic food made with fresh ingredients from their own yard. Sapana also provides a sanctuary for five rescued elephants whom you can meet on ethical activities that the lodge offers.

Teahouse accommodation - Nepal

Nepali teahouses are small, simple guesthouses that offer trail walkers a comfortable place to sleep, rest, and enjoy a hot meal. Due to their remote and high-altitude locations, teahouse facilities are often basic and hot water is not always readily available. You should also expect shared bathrooms. Rooms are usually twins and you may be asked to share a room with someone of the same gender. Most teahouses have a communal restaurant area where trekkers usually gather to eat, socialise, or read.

More Information

Please inform us of any medical situation which may affect your enjoyment of the holiday. This is important because our leaders must consider both group and individual safety at all times.

Whilst out with the group, we respectfully request that you:

  • Please listen to any safety instructions and other directions from the leader
  • Keep group members in view, especially if weather or visibility is poor
  • Please stay where you are if you become separated from the group. The leader will retrace their steps to find you.

Each leader carries a first aid kit but is not allowed to supply any medication including aspirin, paracetamol, antihistamines and antiseptic cream. You may wish to bring these items with you in your own kit (see Suggested Kit List).

In the unlikely event that your leader is incapacitated, please use any emergency kit in their rucksack and call emergency services.. Please then call our emergency number (sent in your final dispatch) and let us know there is a problem.

Please contact us as far in advance as possible if you have any specific dietary requirements and we will do our best to meet your needs.

If you require a specific meal on the flight, please let us know as soon as possible, and no later than 96 hours before travel.

Before booking, you should check with your doctor to see if any health precautions are needed.

The following websites provide a wealth of information on travelling and health: NaTHNaC - Home (travelhealthpro.org.uk); www.redplanet.travel/mdtravelhealth

Vaccines: Diphtheria, Hepatitis A, Typhoid, Tetanus & Polio vaccinations are recommended. Cholera, Malaria and Rabies are sometimes recommended too.

Passports

A full passport valid for a minimum period of six month from the date of entry.

Visas

Visas are required to enter Nepal by British Passport holders, as well as many other nationalities. They are best obtained in advance through the Nepali Department of Immigration online here: Online Services (immigration.gov.np)

You can only apply for this online 2 weeks before departure.

It is also possible to obtain visas on arrival at the airport in Kathmandu by filling out documentation in the arrivals hall, however it can take time completing the form and queueing. We recommend completing and printing the form out in advance here: Online Services (immigration.gov.np). One passport photo must be provided together with the completed application form. A single-entry visa currently costs US$30 or US$50 for 15 or 30 days respectively.

Nepal is best visited in the spring and autumn. At both times of the year, you can expect warm, sunny days and cold nights, going down to freezing the higher you walk.  Layers, water proofs and warm clothing are essential.

 

Essentials  

  • Walking boots with good ankle support and grip 
  • Walking sandals – light for evening use
  • Waterproof jacket 
  • Waterproof trousers
  • Lightweight t-shirts, trousers and shorts (below the knees)
  • Walking trousers – lightweight – Zip offs are good
  • Light tracksuit for evenings and/or sleeping  
  • Insulated jacket & fleece 
  • Neutral coloured clothes for Chitwan – grey, brown, green, black. No bright colours
  • Walking socks (plus spares)  
  • Sunhat 
  • Gloves/mitts and warm hat
  • Water bottle (2 x 1 litre – bladders not suitable)  
  • Headtorch/flashlight
  • High-factor sunscreen (minimum SPF 30)
  • Lip balm with SPF  
  • Sunglasses with a dark lens 
  • Rucksack (15-30 litres)  
  • Mobile phone 
  • Camera
  • Travel towel (for trail)
  • Wash kit – travel size and eco-friendly
  • Personal first aid kit (containing your medication, blister plasters, etc.) 
  • Passport 
  • Visa (if applicable) 
  • Copy of your travel insurance policy 

Recommended

  • Collapsible walking poles – we suggest using them on the trail 
  • Swimwear
  • Snacks for on the trail
  • Dry bags
  • Rubbish bag & toilet roll
  • Insect repellent

Optional extras

  • Small mat for rest stops or picnics when walking

Book your holiday ‘with flights’ and you can choose to depart from a range of UK airports* to your destination. For latest flight times and prices please call us on 0203-974-8865 or email reservations@hfholidays.co.uk  

If you choose to book your flights with us, we automatically include return transfers between the destination airport and hotel.  

If you prefer to book the holiday without flights and make your own travel arrangements you will still be able to make use of the return group transfers between the airport and hotel, which are included in the cost of your holiday. You must contact us on +44 (0)20 3974 8865 or email reservations@hfholidays.co.uk at least 8 weeks before your holiday start date to provide your flight details if you wish to join the transfers. If you do not contact us, we will assume you are making independent travel arrangements.

If you are arriving ahead of the group, and are meeting them at the first hotel, please leave a message at the hotel reception for the HF Holidays’ leader or local leader, detailing your room number, and a mobile telephone number if possible. The leader will contact you once the group arrives. If you are arriving after the group, a message will be left for you at the hotel reception, welcoming you and giving details of the time and place to meet the group.

In Nepal the currency is the Nepalese Rupee (Rs). The import of local and Indian currency is prohibited. Away from major centres Rs500 & Rs1000 notes can be difficult to exchange, please carry some smaller notes. Credit cards are widely accepted in the towns, but cash will be required for any personal expenses during the trek.

Nepal GMT + 5.45 hrs

ATMs are available in Kathmandu & Pokhara.

Carbon Footprint

Carbon Footprint - 2663kg CO2

We see it as our responsibility to minimise our emissions, not just for this year but every year to come. Our work with sustainability experts, ecollective, has enabled us to measure our carbon footprint and create a strategy to reduce the carbon intensity of our product by 5% each year. Our ambition is to be net zero by 2040 – earlier if we can.

Learn more

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Dates & Prices

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take an alternative route, or vary the running order for weather and/or operational reasons.

Back to dates

Fri 16 Oct – Sat 31 Oct 2026

Trip Note Download

Flight Inclusive

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Land Only

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Single Price - Land Only

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Single Supplement

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Itinerary: 14 Nights - Itinerary

Trip Type: Small group holidays

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take an alternative route, or vary the running order for weather and/or operational reasons.

All holidays are subject to availability. Supplements may apply.

Fri 20 Nov – Sat 5 Dec 2026

Trip Note Download

Flight Inclusive

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Land Only

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Single Price - Land Only

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Single Supplement

Members

Call to Enquire

020 3974 8865

Non-members

Call to Enquire

020 3974 8865

Itinerary: 14 Nights - Itinerary

Trip Type: Small group holidays

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take an alternative route, or vary the running order for weather and/or operational reasons.

All holidays are subject to availability. Supplements may apply.

Image

Book with confidence

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

If we cancel your holiday, we honour all refund requests 

Image

Travel with confidence

We know that peace of mind is priceless, so we’ll always go above and beyond to meet – and exceed – expectations

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

Image

HF Holidays

A British heritage brand with 111 years of experience

Offering a choice of over 260 itineraries in nearly 40 countries

Run as a co-operative with 40,000-plus members

Image

Book with confidence

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

If we cancel your holiday, we honour all refund requests 

Image

Travel with confidence

We know that peace of mind is priceless, so we’ll always go above and beyond to meet – and exceed – expectations

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

Image

HF Holidays

A British heritage brand with 111 years of experience

Offering a choice of over 260 itineraries in nearly 40 countries

Run as a co-operative with 40,000-plus members

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